Group Art Therapy Sessions,
an unforgettable
transformative experience.
Heal Together, Grow Together.
Sometimes healing feels heavy, but it doesn’t have to be a solitary journey. In my Group Art Therapy Sessions, you’ll find a safe and nurturing space to connect with others who are walking their own paths of self-discovery. Together, we’ll use creativity as a powerful tool to unlock emotions, share stories, and grow through collective healing.
These sessions are designed to help you feel supported, inspired, and empowered—whether you’re navigating personal challenges, seeking deeper self-understanding, or simply craving a moment to breathe and create.
“Being in a group made me feel less alone. I could see parts of my journey reflected in others’ stories.”
What to Expect in a Session:
Every session is thoughtfully designed to create an environment where healing feels natural and accessible. Here’s how we’ll spend our time together:
Grounding and Welcome:
We’ll begin with a gentle grounding exercise to center ourselves, followed by an introduction to the session’s theme.Guided Creative Process:
You’ll engage in a carefully curated art exercise using materials that allow you to express your emotions freely. This could include painting, drawing, collage, or even sculpting.Reflection and Sharing:
After creating, we’ll come together to discuss what emerged during the process. Sharing is always optional but often brings deeper clarity and connection.Integration and Takeaways:
The session will close with a reflection on the experience and tools you can use to carry the insights into your everyday life.
Session Formats:
Online Sessions:
Connect from the comfort of your home while still feeling deeply engaged. These sessions are intimate, accessible, and designed to foster connection even from afar.
In-Person Workshops:
Held in inspiring locations, these immersive experiences bring a hands-on, tactile dimension to art therapy. Working side by side with others adds a special layer of connection and energy to the healing process.
Why Join a Group Session?
Participants often share how deeply these sessions impact them:
“I didn’t realize how much I needed this until I saw my emotions take shape through art.”
“I found clarity I didn’t know I was searching for and left feeling lighter and more connected.”
You’ll leave each session with new tools for self-expression, a deeper understanding of your emotions, and the reassurance that you’re not alone in your journey.
Subscribe to “Letters from My Studio” to stay updated on upcoming events and workshops.
Get in Touch.
Have questions? Looking to book a personalized group session? I’m here to help!
Whether you’re interested in organizing a tailored group art therapy experience, need more information about my approach, or have specific questions, I’d love to hear from you.